Social injustice is a pervasive issue that affects all aspects of society, including mental health. As therapists, it's crucial to recognize how systemic inequities impact mental health and to actively work toward creating a more just and equitable therapeutic environment.

In recent years, there has been a growing movement within the field of mental health to decolonize therapy. This approach seeks to challenge and transform the traditional, often Western-centric models of therapy, making space for more inclusive, culturally responsive practices. But what does it mean to decolonize therapy, and why is it beneficial for both therapists and clients?